“
Before working with Sleep Science Academy, the most I was able to sleep was about 5 hours (on a good night.) I was usually getting between 1-4 hours, with some nights of absolutely no sleep.
I thought I tried everything… melatonin, Zzzquil, cold dark room etc. and nothing seemed to be work… but
after just two weeks, I was able to get and stay asleep almost every night. The best part is I have no more anxiety when I try to fall asleep. Instead of waking up 3-4 times per night I may wake up once and I’m able to get back to sleep within 15 minutes vs before it would take over an hour. Even better most nights I don’t even wake up at all. As a result, I feel more energized when I wake up in the morning. Thank you, Devin and Sleep Science Academy team”